Aug 10, 2021
Today Cynthia talks with Sandra Marinella about her book The Story You Need to Tell, and her experience as a writing teacher and journaling specialist. A former teacher-of-the-year, Sandra shares the power of writing to heal from trauma, decrease pain and stress, and to improve overall well being. For all of you who feel a resistance toward journaling, we think this interview will give you the nudge you need to get started, and to make it part of your daily routine.
Sandra Marinella, MA, MEd, is an author, writing teacher, and former teacher-of-the-year. She has taught writing to writers, professionals, and students at all levels. Sandra’s own diagnosis of breast cancer inspired her to write The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss, an acclaimed guide to transformational story-sharing and writing. Currently she teaches classes on Writing to Heal and Transform through Mayo Clinic in Phoenix where her methods have been studied and found to significantly decrease pain/stress and to dramatically improve moods and personal well-being. She also hosts Healing Journeys Book Club online. You can learn more at www.storyyoutell.com.
Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.