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Holistic Christian Life - Worshiping God - Mind, Body, Soul

Apr 30, 2019

What should our main goal be as Orthodox Christian parents? How can we practice Lent as a family in our home? How can we help our children, and ourselves for that matter, view repentance as joyful? These are just a few of the questions we will be addressing in this podcast featuring Dr. Philip Mamalakis.


Apr 23, 2019


Pascha is a beautiful time of hope and feasting! But how to ease meat and dairy back into our diets without overdoing it and ending up feeling sluggish and sick? In this week’s episode Cynthia speaks with Martha Condra about ways to make healthy choices during Bright Week.

While living in Nashville, Martha trained...

Apr 16, 2019


Have you ever wondered if exercise is sheer vanity? Is it all about losing weight, looking slim, and getting into trendy clothes? Or is it our duty? Our duty? What? This week Father John Peck and I talk about our body as it belongs to God and the role exercise plays for the Christian.

Fr. John has a zeal to bring the...

Apr 9, 2019

This week I share my thoughts on growth. It's just me this week speaking from the heart on aspects of life that may take some courage!

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their...

Apr 2, 2019

When we are fasting, we are sitting on a three legged stool. Each leg represents dietary changes, increased prayer and worship, and almsgiving. What are you plans for almsgiving this year? This week, I am joined by my previous co-host Rita Madden in interviewing Deacon Michael Bressam on this very topic!

Deacon Michael...