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Holistic Christian Life - Worshiping God - Mind, Body, Soul

Jun 29, 2021

Come along for the ride as Cynthia talks with radio personality Kiki Vale about her Kefi Life website, podcast, views on food, essential oils...and all things wellness!  Today’s interview is fun and inspiring, and well, full of kefi!


Kefi Life Website

Kefi Life Podcast

Jun 22, 2021

Cynthia is joined by Dr. Saundra Dalton Smith today, the author of Sacred Rest.  Did you know that there are seven types of rest?  Today is a good day to reflect on your self care and if you are allowing yourself to use your gifts and be everything that God created you to be. Once an exhausted doctor and mother...

Jun 15, 2021

Today Cynthia is joined by Lisa Millet from Professional Botanicals.  Professional Botanicals is a company Cynthia found out about just recently that offers products based on centuries old herbal recipes from around the world.  Cynthia and Lisa talk about many different ways to get to the root cause of health issues. ...

Jun 8, 2021

Ever wonder what health and nutrition coaches talk about when they get together?  Today Cynthia is bringing back Chelsea Blackbird, also known as “The Christian Nutritionist.”  They talk about one of their favorite books “Breaking the Vicious Cycle” by Elaine Gottschall.  This book has been key for healing so...

Jun 1, 2021

Barbara pappas joins Cynthia today to talk about our calling.  There are two...secular and spiritual.  How do we meld the two, and why is this important?  Today you will get an idea of how constructing our life around our spiritual purpose is the key to contentment.

Barbara Pappas has a Bachelor of Arts from DePaul...