May 31, 2022
Join Cynthia today as she introduces you to a fellow wellness coach, outdoor enthusiast, and scone lover! Heidi is the co-author of 12 Tiny Things, and today they hone in on 5 special things that, if implemented intentionally, can bring more health and joy into your life.
Heidi Barr lives in Minnesota with her...
May 24, 2022
Join Cynthia as she promotes Nurse Practitioner Susan Julian to the title of Doctor. (Embarrassing) Once that was cleared up, their conversation about autoimmunity and its connection with the gut and hormones is very informative. How are all of these linked? Why is autoimmunity becoming more common? They also talk...
May 17, 2022
Cynthia is so happy to bring Lea Majer on to the podcast to talk about the health of our finances. She also connects our finances to our faith, and even Orthodox Christian traditions. As a Financial Wellness Educator, she teaches us 5 ways we can take control of our finances.
Lea May Majer is an Orthodox Christian and...
May 10, 2022
Today Cynthia talks to fellow coach Robin Rhine McDonald about how the focus of Christian health differs from other perspectives. Robin’s philosophy includes vision and grace, and is something that we all need to hear. She has also generously offered a her wonderful Masterclass free of charge along with recipes and...
May 3, 2022
Are you a Martha or a Mary? However you identify yourself, there is tension associated. Today Cynthia talks with Claire McGarry, the author of Grace in Tension: Discover Peace with Martha and Mary. Claire is as delightful as she is insightful. You will learn about her GIFT method, and take away tangible ways...