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Holistic Christian Life - Worshiping God - Mind, Body, Soul

Sep 27, 2022

Today Cynthia invites Kate Washington to talk about her experience as a caregiver and to share what she has learned.  They talk about resources and tips to prevent burnout.  Kate’s experience is with her husband, and Cynthia’s is with the elderly, but they also touch on caring for adult children with disabilities. 

Sep 20, 2022

Come along for this delightful conversation that started with Whitney’s book and her HEART Method, and ended up talking about beauty and the Church!   Cynthia is enthralled with the idea that Whitney mentioned about living your goals instead of setting your goals, and appreciates how candid and real Whitney is when it...

Sep 13, 2022

Back from a summer sabbatical Cynthia welcomes back Robin Rhine McDonald.  If you recall from episode 154, Robin is a fellow Christian Health Coach with an MDiv.  They talk about eating nutrient dense food within God’s plan as outlined in scripture, and then get into the nitty gritty about eating out at restaurants. ...