Dec 24, 2019
This week, Cynthia talks with author and personal trainer Angela Doll Carlson about loving our bodies and treating them with gentleness and respect, as well as how to incorporate healthy movement into our busy schedules.
Angela Doll Carlson is a poet, fiction writer, and essayist whose work has appeared or is forthcoming in Tahoma Literary Review, The Cresset Journal, Thin Air Magazine, Eastern Iowa Review, Rock & Sling, St. Katherine Review, Ink & Letters, Whale Road Review, Ruminate Magazine, Elephant Journal, and Art House America. Her memoir, "Nearly Orthodox: On Being a Modern Woman in an Ancient Tradition" from Ancient Faith Publishers was published in 2014. Her book, "Garden in the East: The Spiritual Life of the Body" was published in 2016. Her latest book, "The Wilderness Journal" is forthcoming from Ancient Faith in November 2018. Her writing can also be found on her blogs at NearlyOrthodox.com and MrsMetaphor.com
Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.