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Holistic Christian Life - Worshiping God - Mind, Body, Soul

Feb 9, 2021

Joseph Letendre is Cynthia’s guest today!  His new book “When You Fast” is coming out this week, and what better way to start talking about fasting than right before Zacchaeus Sunday? On February 21st, we will enter into the Triodion, which are the three weeks prior to the beginning of Great Lent. 

Cynthia will be offering My Beautiful Lent again this year with a special presentation by St. Tikhon’s on “Meet Your Lenten Saints.”  She will also be presenting the “5 S’s of Immunity” to keep you strong during the fast.  Stay tuned to the podcast and the Weekly Wellness newsletter for more information coming up!



  1. Joseph Letendre is the author of When You Pray: A Practical Guide to an Orthodox Life of Prayer and the just-published follow-up When You Fast: The Why and How of Christian Self-Discipline. His writing has also appeared in Touchstone, The Reformation and Revival Journal, and St. Vladimir s Theological Quarterly. He holds degrees in psychology, philosophy, and education, as well as an MDiv from St. Vladimir s Seminary. He is a parishioner at All Saints Antiochian Orthodox Church in Chicago, Illinois.

You can buy his new book When You Fast at Ancient Faith

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