May 28, 2019
With the abundance of often conflicting health and nutrition advice out there, being a good steward of the bodies God gave seems more confusing and complicated than ever! On this week’s podcast, Cynthia and her guest, Rita Madden, help us simplify the process and begin to take immediate steps toward achieving physical, spiritual, and emotional wellness.
Rita Madden, MPH, RDN, completed her graduate work in Public Health, Nutrition at Loma Linda University in California.
Rita is the program director for Mediterranean Wellness, a company that focuses on sensible weight management and chronic-disease prevention. She focuses on helping people and families form a healthy relationship with food. Such areas include weight loss/management, type-2 diabetes prevention, reducing blood pressure and triglycerides.
As a Registered Dietician who finds inspiration from the great role that the Eastern Orthodox tradition plays in modern-day health, Rita is passionate about working with people to prevent/manage chronic diseases and to lose/manage weight through a faith-based approach to eating and living.
She conducts nutrition workshops on a nation-wide level and is devoted to helping people form a healthy relationship with food, and is the author of Food, Faith and Fasting, A Sacred Journey to Better Health.
Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.
