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Holistic Christian Life - Worshiping God - Mind, Body, Soul

May 4, 2021

Cynthia talks with Teresa about her weight loss journey, her sugar addiction, and how figuring out her relationship with God was one of the keys to her success. You will be inspired today, and may finally understand why kicking the sugar habit can make all the difference in the world to your health.

Teresa Shields Parker has lost more than 250 pounds, more important she is keeping it off. Sweet Surrender: Breaking Strongholds is her sixth and most powerful book.

In 2013 she began the journey to becoming an author. Her first book, Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God’s Favor, quickly became the number one Christian weight loss memoir on Amazon and stayed there for at least five years. Her books are designed to help those struggling in what she calls the hell of carrying extreme weight.

 “My passion is helping people with extreme weight issues,” Teresa says. “I love coaching Christian women through the process of total lifestyle transformation body, soul and spirit. It is one of my greatest privileges.”  As such, she leads Overcomers Academy, a Christian weight loss group, that has numerous courses available to members. She also loves doing one-on-one freedom coaching.

Discover all of these offerings, along with over 1,200 blog posts and over a year’s worth of podcasts, at

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

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