Dec 8, 2017
Welcome to our first episode! Trent G. Orfanos MD, FACC, ABIHM, has spent over thirty years practicing cardiology. Today we get into Stress, Heart Health, and Disease Prevention.
Doctor Orfanos has spent over thirty years practicing cardiology. He is triple board certified in Internal Medicine, Cardiology, and Integrative Holistic Medicine. He is a Fellow of the American College of Cardiology, Subsection Chief of Cardiology at St Anthony Medical Center, and Associate Clinical Professor of Medicine at Indiana University School of Medicine. He is also a Certified Functional Medicine Practitioner, and a member of the Institute for Functional Medicine and American Academy of Anti-Aging Medicine.
Today we get into the importance of taking stress seriously. Stress can lead to inflammation, and we now know that studies show that inflammation leads to disease. The good news is that you can manage your stress in healthy ways, and Cynthia and Dr. Orfanos go over techniques that you can use at home.
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