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Holistic Christian Life - Worshiping God - Mind, Body, Soul


Sep 3, 2019

It can be hard to eat well when life gets hectic! Today’s guest, chef Allison Schaaf, helps us create healthy habits that will set us up for meal prep success!


Allison is a chef, nutritionist, registered dietician, and founder and CEO of Prep Dish. Prep Dish was created after a decade as a personal chef and gourmet chef at high-end spas because she knew there was a more efficient, cost effective, and sanity saving way to put healthy, crowd pleasing meals on the table.

Prep Dish