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Holistic Christian Life - Worshiping God - Mind, Body, Soul


Jan 7, 2020

This week join Cynthia as she talks with Rita Madden on the topic of tools and techniques to live out your days making good choices.  We do have the ability to mitigate our stress levels and allow our decisions each day to be glorifying to God!  They also talk about tips to eat healthy and share inspiring stories of people who have made huge impacts in their lives with small steps.

 

Rita Madden, MPH, RDN, is the nutrition director for Mediterranean Wellness, a company that focuses on sensible weight loss/management and chronic disease prevention/management. She completed her graduate work in public-health nutrition at Loma Linda University. She has a podcast called Food, Faith, and Fasting on Ancient Faith Radio, and a book of the same name.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

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